I provide a coaching service that helps anyone through changes, challenges and choices in everyday life. I specialize in starting over and in overcoming life's struggles. No matter what your life situation, circumstance or goal, I work with you to promote growth, outcomes, happiness and well-being. Finding balance, self-care, separation, divorce, twelve step programs, career changes, re-entering the workforce, self-esteem and confidence building, increasing focus and productivity, setting boundaries in relationships and happiness are some of the issues that I work on with my clients.
As a professionally trained life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
My commitment is to provide you with accountability, understanding, support and "next steps" to reach your full potential.
A life coach is an experienced and trained coach who works with you on a one-to-one basis to support you with life's changes, challenges and choices.
A life coach can support you in finding and staying on the right path. By building a strong relationship, a life coach can help you stay motivated and on-task, helping you move forward with your short-term and long-term goals.
A therapist discusses past traumas, mental health and emotional issues using clinical methods. Life coaches, on the other hand, assist clients with personal and professional goals, often with motivation and guidance. Life coaches emphasize present actions and future aspirations.
My clients typically devote 40 minutes a week with me. We select days and times that fit into your schedule. Options include 20, 30 or 60 minute sessions.
Many of my clients choose the Monthly Tool Kit which is packed with value. This provides (8) 20 minute sessions per month, daily text support and accountability check-ins. This package provides consistent and comprehensive support for achieving your goals.
The first step is to contact me. From there, we will schedule a complimentary, fifteen minute discovery call. We will discuss your needs, get an idea of how well we will work together and what our next steps should be from there. You are on your way! I am here to help you thrive.
Purposeful Life Coach
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Includes:
* 2 (twenty minute private sessions) per week
* Every day: Receive personalized daily motivation via text
* Many strategies!!
* Weekly homework
* Monthly goals with accountability
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