Everyone can benefit from life coaching.
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Purposeful Life Coach

Caregiver Coaching

Caregiving comes with mixed feelings. You want the best for your loved one but you’re getting burned out. I’ll help you reclaim your sense of self while still providing the care your loved one needs.

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Caregiver Coaching
caregiving responsibilities
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90% People achieved their goals
Purposeful Life Coach

Confused on How to Navigate Caregiving Responsibilities?

Trust me, I get you. Everything was going well, and then all of a sudden, you had to take on the responsibility of being a caregiver. You’re doing all you can to be there for your parent, grandparent, partner, or in-laws, but it can get exhausting sometimes. You’re juggling between meeting their needs, managing your work schedule, and trying to make time for yourself.

I’ve walked in your shoes before, so I know what it’s like. That’s why, at Purposeful Life Coach, I empower caregivers with the resources they need to support their loved ones while staying afloat physically and mentally. By focusing on self-care, balancing your caregiving role with other family members, and planning ahead of time, you’ll be equipped to take on your caregiving responsibilities with confidence.

Feeling guilty for not ‘doing enough’ as a caregiver?

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Contact me for a free discovery call

(516) 262-1686

You’re doing the best you can, but you deserve to take care of yourself too. I’m here to help you find a balance because you cannot pour from an empty cup.

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Purposeful Life Coach

Get Started with Me in the Coaching Style That Works for You

1

Virtual Sessions

I’m available 24/7 in 50 states of the USA. I cover all time zones and am available 7 days a week. You can select from a call, text, Zoom, or FaceTime option as per your comfort and convenience.

2

Onsite Sessions

Purposeful Life Coach operates in Long Island and Central Florida. You can book one-on-one, in-person sessions with me. We will engage in talking, listening, notetaking, and solution-finding.

Online Coaching
In-Person Counseling
Contact me for a free discovery call

(516) 262-1686

Purposeful Life Coach

What Caregiver Coaching Can Help You With

Dealing With Difficult Emotions

Feelings of guilt, resentment, and exhaustion are very common among caregivers. We’ll work on strategies to manage stress and burnout, helping you process difficult emotions without judgment.

Openly Communicating Needs

Having a talk with your loved one about their needs and your boundaries can save you from resentment in the future. These conversations can be tricky, but I’ll guide you on approaching them with empathy.

Developing a Resilient Mindset

Old age and sickness come with their fair share of challenges including mood swings and cognitive decline. We’ll cover ways you can stay resilient while supporting your loved one through thick and thin.

Sharing the Caregiving Role

Doing everything on your own is a recipe for burnout. I’ll provide you with practical solutions to delegate some of the caregiving duties to others, including family members, friends, or professional caretakers.

Setting Time for Self-care

I get it, it feels selfish to take that walk or get some shut-eye when your loved one is going through a sickness or disability. We’ll work on how you can balance your own well-being with caregiving duties.

Navigating Emergencies

Emergencies such as a sudden health crisis can cause panic and anxiety. I’ll share psychological techniques to remain calm in these situations while being proactive in making necessary decisions.

Purposeful Life Coach

Be a Reliable Caregiver to Your Loved One & Yourself

Your loved one needs you, but you need you too. Let’s talk today about how you can provide compassionate care while meeting your own physical and emotional needs at the same time. I’ve been where you are right now, and my goal is to support you to the best of my ability.

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Take care of your elders

You Can Benefit from My Coaching Services
in Person on Long Island and Central Florida or Online.
Your Comfort is My Top Priority.

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Purposeful Life Coach

Managing Caregiving Duties When Dealing with a Difficult Parent

Being a caregiver is already challenging, and it can get even tougher if you have a difficult relationship with your parent. If they are demanding, controlling, or refuse to take help, it can create an environment of tension and exhaustion. In my sessions, you’ll learn how to approach these difficulties in the following ways:

Emotional Caregiver
Identifying emotional triggers and ways to manage them.
Lover your parents
Take care of your parent with patience and empathy.
Setting boundaries for yourself
Drawing a line between what you can and cannot control.
Setting boundaries from a place of love and self-care.
your parents are everything
Building a support system to share your responsibilities.
Divide responsibilities
Resolving conflicts in a way that prioritizes your peace.
Prioritize your peace
Emotional Caregiver
Identifying emotional triggers and ways to manage them.
Lover your parents
Take care of your parent with patience and empathy.
Setting boundaries for yourself
Drawing a line between what you can and cannot control.
your parents are everything
Setting boundaries from a place of love and self-care.
Divide responsibilities
Building a support system to share your responsibilities.
Prioritize your peace
Resolving conflicts in a way that prioritizes your peace.
Purposeful Life Coach

Heartfelt Words from My Dearest Clients

“Dawn really cares and wants to help me. She gave me life tips I wouldn’t have even thought of. And she has really good communication so if you ever need anything unexpected she fits you in as soon as she can but I never had an issue getting an appointment the day of. She’s knowledgeable and knows how to help and I’m glad I was able to work with her.”

Alyssa

“Dawn has helped my husband and I with so much: fighting, budgeting, family, arguments, housing, opportunities, meal planning and with vacations and fun. We enjoy talking with Dawn. If we could give her 10 stars we would. Dawn is more than a coach. She is a friend.”

Kaitlyn Mathews

“The personal conversations and reminders are great! Dawn makes you feel like you have met a long lost friend and are just catching up. If you have been thinking about ways to improve your life, Dawn is a great person to talk to.”

Emily Wainer

“Working with Mrs. Attansio is delightful! She has helped me overcome obstacles, reach goals, and help prepare to reach my future professional/personal goals! She is an independent dedicated woman with a lot of ideas! Her actions to match her good intentions. Thank you so much!”

Brittany Mcclain
Got A Question?

Frequently Asked Questions

I just want to vent. Can I talk to you?

Of course! I know how emotionally taxing it can get at times to be a caregiver while managing other areas of your life. You are free to contact me anytime. My sessions involve active listening to allow my clients to get anything off their chest.

My mother has dementia, and I don’t know how to take care of her. Can we talk?

Absolutely. It’s not easy knowing what to do when a parent is struggling with dementia or any other health condition. We’ll work together on designing a personalized plan to help you take care of your parent in a way that works for both of you.

Do you offer caregiver coaching services in Minnesota?

Yes. While I’m based in Long Island and Central Florida, my coaching sessions are available in all 50 states of the USA.

How do I talk to my manager to adjust my office timings because of my disabled father?

Dealing with work obligations while meeting your caregiving responsibilities is difficult. But don’t worry. We’ll collaboratively create a professional approach for discussing your needs with your manager effectively.