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Purposeful Life Coach

Caregiver Coaching

Caregiving comes with mixed feelings. You want the best for your loved one but you’re getting burned out. I’ll help you reclaim your sense of self while still providing the care your loved one needs.

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Caregiver Coaching
caregiving responsibilities
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90% People achieved their goals
Purposeful Life Coach

Confused on How to Navigate Caregiving Responsibilities?

Trust me, I get you. Everything was going well, and then all of a sudden, you had to take on the responsibility of being a caregiver. You’re doing all you can to be there for your parent, grandparent, partner, or in-laws, but it can get exhausting sometimes. You’re juggling between meeting their needs, managing your work schedule, and trying to make time for yourself.

I’ve walked in your shoes before, so I know what it’s like. That’s why, at Purposeful Life Coach, I empower caregivers with the resources they need to support their loved ones while staying afloat physically and mentally. By focusing on self-care, balancing your caregiving role with other family members, and planning ahead of time, you’ll be equipped to take on your caregiving responsibilities with confidence.

Feeling guilty for not ‘doing enough’ as a caregiver?

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Contact me for a free discovery call

(516) 262-1686

You’re doing the best you can, but you deserve to take care of yourself too. I’m here to help you find a balance because you cannot pour from an empty cup.

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Purposeful Life Coach

Get Started with Me in the Coaching Style That Works for You

1

Virtual Sessions

I’m available 24/7 in 50 states of the USA. I cover all time zones and am available 7 days a week. You can select from a call, text, Zoom, or FaceTime option as per your comfort and convenience.

2

Onsite Sessions

Purposeful Life Coach operates in Long Island and Central Florida. You can book one-on-one, in-person sessions with me. We will engage in talking, listening, notetaking, and solution-finding.

Online Coaching
In-Person Counseling
Contact me for a free discovery call

(516) 262-1686

Purposeful Life Coach

What Caregiver Coaching Can Help You With

Dealing With Difficult Emotions

Feelings of guilt, resentment, and exhaustion are very common among caregivers. We’ll work on strategies to manage stress and burnout, helping you process difficult emotions without judgment.

Openly Communicating Needs

Having a talk with your loved one about their needs and your boundaries can save you from resentment in the future. These conversations can be tricky, but I’ll guide you on approaching them with empathy.

Developing a Resilient Mindset

Old age and sickness come with their fair share of challenges including mood swings and cognitive decline. We’ll cover ways you can stay resilient while supporting your loved one through thick and thin.

Sharing the Caregiving Role

Doing everything on your own is a recipe for burnout. I’ll provide you with practical solutions to delegate some of the caregiving duties to others, including family members, friends, or professional caretakers.

Setting Time for Self-care

I get it, it feels selfish to take that walk or get some shut-eye when your loved one is going through a sickness or disability. We’ll work on how you can balance your own well-being with caregiving duties.

Navigating Emergencies

Emergencies such as a sudden health crisis can cause panic and anxiety. I’ll share psychological techniques to remain calm in these situations while being proactive in making necessary decisions.

Purposeful Life Coach

Be a Reliable Caregiver to Your Loved One & Yourself

Your loved one needs you, but you need you too. Let’s talk today about how you can provide compassionate care while meeting your own physical and emotional needs at the same time. I’ve been where you are right now, and my goal is to support you to the best of my ability.

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Take care of your elders

You Can Benefit from My Coaching Services
in Person on Long Island and Central Florida or Online.
Your Comfort is My Top Priority.

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Purposeful Life Coach

Managing Caregiving Duties When Dealing with a Difficult Parent

Being a caregiver is already challenging, and it can get even tougher if you have a difficult relationship with your parent. If they are demanding, controlling, or refuse to take help, it can create an environment of tension and exhaustion. In my sessions, you’ll learn how to approach these difficulties in the following ways:

Emotional Caregiver
Identifying emotional triggers and ways to manage them.
Lover your parents
Take care of your parent with patience and empathy.
Setting boundaries for yourself
Drawing a line between what you can and cannot control.
Setting boundaries from a place of love and self-care.
your parents are everything
Building a support system to share your responsibilities.
Divide responsibilities
Resolving conflicts in a way that prioritizes your peace.
Prioritize your peace
Emotional Caregiver
Identifying emotional triggers and ways to manage them.
Lover your parents
Take care of your parent with patience and empathy.
Setting boundaries for yourself
Drawing a line between what you can and cannot control.
your parents are everything
Setting boundaries from a place of love and self-care.
Divide responsibilities
Building a support system to share your responsibilities.
Prioritize your peace
Resolving conflicts in a way that prioritizes your peace.

Purposeful Life Coach | life coach therapist

Don't Just Take My Word for It Hear from My Clients

“Dawn really cares and wants to help me. She gave me life tips I wouldn’t have even thought of. And she has really good communication so if you ever need anything unexpected she fits you in as soon as she can but I never had an issue getting an appointment the day of. She’s knowledgeable and knows how to help and I’m glad I was able to work with her.”

Alyssa

“I wanted to share that I had a great experience with Dawn. She is compassionate and caring and she really helped me get to a better place.
Thanks so much, Dawn!”

Gloria Chavez

“Dawn helped me better understand myself and my goals by reframing by desires and mental hurdles/ self sabotage. She was always there to listen to my struggles and guide me in a more optimistic direction. Meeting with her gave me the extra push I needed to go out and try difficult things, because I knew she was supporting me and believing in me. On top of that she was always patient and easy going with scheduling and any questions or concerns I had. I can’t recommend her enough. Thanks again Dawn!”

Sean Ohara

“I highly recommend Purposeful Life Coach. She has such a gentleness about her and she’s very good at what she does. She made me think about things in a different way and helped me change my life.”

Gina Rosselli

“Thank you queen for your amazing sessions. A very sophisticated, inspiring and helpful experience!You gave me peace of mind during difficult times in my life. You ensured I had all the support and knowledge I needed. I left safe and secure. Thanks for building me up to where I’m at now ..I highly recommend Dawn to anyone who is looking for a life coach who you can understand and communicate with. Dawn is everything I was looking for!”

Chyan Briscoe

“Dawn has been instrumental in helping me develop valuable business skills. Her guidance, support, and insight make her an exceptional life coach!”

Joanne

“Dawn has helped my husband and I with so much: fighting, budgeting, family, arguments, housing, opportunities, meal planning and with vacations and fun. We enjoy talking with Dawn. If we could give her 10 stars we would. Dawn is more than a coach. She is a friend.”

Kaitlyn Mathews

“Dawn really cares and wants to help me. She gave me life tips I wouldn’t have even thought of. And she has really good communication so if you ever need anything unexpected she fits you in as soon as she can but I never had an issue getting an appointment the day of. She’s knowledgeable and knows how to help and I’m glad I was able to work with her.”

Lyssaand27

“The personal conversations and reminders are great! Dawn makes you feel like you have met a long lost friend and are just catching up. If you have been thinking about ways to improve your life, Dawn is a great person to talk to.”

Emily Wainer

“She is a true blessing, she encouraged my spiritual interest, and too some praying in tongues seem odd, yet she encouraged it as l mentioned it, she does understand the hardship from effects of narcissistic abuse, and understands need’s of utilizing 12 step for people who have compulsions, this is a person who will help no matter what your hardship is and help you build yourself from whatever situation your in. When it comes to the world of life coaches this type of compassion is barely there. I know l didn’t get that the Antony Robbins Company, considering that these qualities is what you need, l strongly recommend her. A consistent support does make a difference, no matter how many times you may fall!!”

Rakhee Roy

“Dawn is a remarkable listener and so knowledgeable. I have grown so much emotionally since our sessions. I have also gained a friend through all this. Highly recommend her. A true compassionate person.”

Marianne Minio

“Dawn is such a great listener and has such a positive outlook. She definitely encourages you and gives you ideas to help you move forward in your life.”

Jane Zirkelbach

“Working with Mrs. Attansio is delightful! She has helped me overcome obstacles, reach goals, and help prepare to reach my future professional/personal goals! She is an independent dedicated woman with a lot of ideas! Her actions to match her good intentions. Thank you so much!”

Brittany Mcclain

“I love listening to Dawn’s podcast. She’s inspired me to try so many new things from a vision board to enjoying life more! Her wisdom is always applicable to the real world. She is always relatable and warm. I highly recommend listening to and connecting with Dawn as a coach.”

Liz Howard

“When being frustrated with life, feeling stuck, and unsure where to start, I reached out to Dawn. Her website alone was easy to understand, and she was so different- not at all like the other extreme and pushy life coaches that wanted to pressure me into an appointment without even having a chat first to see if we would be a good match. Dawn listened, worked with my schedule and any other challenges I was facing and made it possible to have regular sessions. Dawn has been an important part of my business, my uplevel and my development. It is so wonderful to have someone to listen to you, help you through your goals and intentions, and most importantly, believe in you. She is patient, experienced and always has a suggestion and guidance towards expanding horizons and growing to your full potential. She understands how emotions play a huge part in our every day lives, so she doesn’t just addresss actual goals, but also mindset. I’m extremely thankful to have found her.”

Isabel De Montiel

“Many thanks to Dawn for helping me find clarity in my life. Your guidance assisted me during a troubled time. If you need help navigating through life she’s the person. I never thought a Life Coach would have such a positive impact on my life.”

Jaime Covington

“I always have more clarity after speaking with Dawn! She’s helped me so much. I highly recommend her!”

Emma Rox

“I really don’t think I can say enough about how amazing Dawn is. You’d be lucky to have her in your corner! Good-hearted & damn smart. She has resources & connects you!”

Natalie Kiernan

“There are many Life Coaches but you’ll be hard pressed to find anyone like Dawn! True pro, national radio host/podcaster and consistent and passionate! So grateful for her insights, suggestions and her follow-up is awesome! Best investments are the ones we make in ourselves. Thank you Dawn!”

Martin McFly

“Over the years, I have sought professional, and personal advice from Dawn. She helps guide a person in a manner that is extremely professional. Dawn’s ability to help someone find various avenues to deal with overcoming daily obstacles is life altering. I have had the honor of sitting in workshops with her, listening to her podcast, and one on one sessions with her that have assisted me through very tough moments. It is wonderful to have someone so kind and readily available when I need clarity and direction in my life.”

Jenn T
Got A Question?

Frequently Asked Questions

I just want to vent. Can I talk to you?

Of course! I know how emotionally taxing it can get at times to be a caregiver while managing other areas of your life. You are free to contact me anytime. My sessions involve active listening to allow my clients to get anything off their chest.

My mother has dementia, and I don’t know how to take care of her. Can we talk?

Absolutely. It’s not easy knowing what to do when a parent is struggling with dementia or any other health condition. We’ll work together on designing a personalized plan to help you take care of your parent in a way that works for both of you.

Do you offer caregiver coaching services in Minnesota?

Yes. While I’m based in Long Island and Central Florida, my coaching sessions are available in all 50 states of the USA.

How do I talk to my manager to adjust my office timings because of my disabled father?

Dealing with work obligations while meeting your caregiving responsibilities is difficult. But don’t worry. We’ll collaboratively create a professional approach for discussing your needs with your manager effectively.