Everyone can benefit from life coaching.

Finding Your Life Purpose

Finding Your Life Purpose

If you are looking for a book that touches your heart, is a page turner and that can change your life for the better, here they are!  Each book brought me closer to realizing and acknowledging my life purpose and getting my passion back.  

Discover your life purpose with Marshawn Evans Daniel’s book.  In this memoir style and instructional book, she shares a heart-wrenching moment in her life that would stop most people from achieving their dreams.  However, she believes bigger and so will you, when you read this amazing book. When I finished the book, I was inspired and energized to take action with my life purpose with clarity.  

You do not need to be an NFL finding your passion and purpose fan to read Tony Dungy’s book, The Mentor Leader.  This humble man writes about his style of leadership which can be applied to all forums.  As an avid reader of leadership books, this one resonates with me because I am this type of leader.  I am grateful for this book because it made me appreciate my colleagues, it gave me a team mindset and it brought me joy and productivity.

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self care tips

Self Care Tips to Prioritize Your Mental Health

In today’s fast-paced world, where stress and burnout have become almost inevitable, prioritizing self-care is no longer a luxury—it’s a necessity. As a Certified Life Coach based in Long Island, NY, I, Dawn Attanasio, have seen firsthand how self care can transform lives.

My Experience as a Caregiver

My Experience as a Caregiver

I remember the first time that I was a caregiver. I was a new teacher in my twenties. My paternal grandmother in her eighties was alone and in need of care. I visited her in between teaching middle schoolers, attending graduate classes and having a social life.