Everyone can benefit from life coaching.
(516) 262-1686
Get Started

Blogs

strengthen your inner circle

How to Strengthen Your Inner Circle for Better Success – A Life Coach Advice

In life, success isn’t just about what you know—it’s also about who you know. Having a strong, supportive inner circle is crucial for personal growth, business success, and overall well-being. But the question is, how do you create and strengthen your inner circle?
My Experience as a Caregiver

My Experience as a Caregiver

I remember the first time that I was a caregiver. I was a new teacher in my twenties. My paternal grandmother in her eighties was alone and in need of care. I visited her in between teaching middle schoolers, attending graduate classes and having a social life.
10 Things Blog

10 Good Reasons You Need a Life Coach

Ask yourself: Do I have any of the 10 needs below? You probably can say "yes" to most or all of them. Life coaching supports you to achieve your goals and learn strategies to live the life you want.
From Surviving to Thriving to Life Coaching

From Surviving to Thriving to Life Coaching

My life is my greatest testimonial. My journey of self-help, personal development and life skills has taught me about relationships and human behavior. It has paved the way to me supporting my clients as a life coach.
Inviting New Life

Inviting “New” Into Your Life

It's March, and you may be longing for Spring (just 16 days away).  There is something exciting about this time of year as you welcome the sunlight, chirping birds and more outdoor activities!
Protect Your Dreams & Goals

Protect Your Dreams & Goals

hey matter to you.  They give purpose and passion to your life. Not everyone will share interest, show enthusiasm or even understand your dreams and goals.
Positive Affirmations Offer Motivation

Positive Affirmations Offer Motivation

So what did I do?  I wrote down five affirmations that I need at this point in my life.  They are on the top of a large whiteboard in my office.  I can read them readily.
Self-esteem + Confidence + Motivation= Learning & Success

Self-esteem + Confidence + Motivation= Learning & Success

My life is my greatest testimonial. My journey of self-help, personal development and life skills has taught me about relationships and human behavior.

Vavada Casino
Finding Your Life Purpose

Finding Your Life Purpose

If you are looking for a book that touches your heart, is a page turner and that can change your life for the better, here they are!  Each book brought me closer to realizing and acknowledging my life purpose and getting my passion back.
Kindness

Kindness

I recently thought: I am a kind person.  Momentarily after, I asked myself: Am I being kind to others?  How am I being kind?  How often am I being kind?